Detox! Blending elements of Hatha & kundalini yoga, this 75-minute All Levels class invites you to cultivate a zen warrior mind, body, & spirit. Today's class targets lymphatic drainage & cleansing, with self massage and poses designed to move lymph. All levels. Recommended props: 2 blocks & a strapRecommended props: 2 blocks & a strap

Suggested Donations: $2, $5, or $10

Donations accepted via PayPal, Venmo, or directly in Insight Timer at the time of class

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